Sample Meal Planner (6-7 months)

When Alicia was 6 months old, she ate only 1 semisolid food meal a day.

Here's a sample of Alicia's meal planner when she was 6 months old (after introducing various foods - see Feeding at 6 months for more details):

Mon
Barley Cereal with sweet potato puree

Tue
Oatmeal Cereal with mashed banana

Wed
Brown Rice Cereal with pumpkin puree

Thu
Barley Cereal with carrot puree

Fri
Oatmeal Cereal with avocado

Sat
Brown Rice Cereal, scraped apple

Sun
Oatmeal Cereal, mashed papaya

Note: Her meals were all mixed with breast milk. You can use water or formula in place of breast milk.

At 7 months, she started taking 2 meals (due to her sleeping habits, she ate lunch and dinner rather than breakfast and lunch). See Feeding at 7 months for more details of the foods that she took in that month.

Here's a sample of Alicia's meal planner when she was 7 months old:

Mon
Lunch
Brown Rice Gruel with cod, mashed papaya
Dinner
Barley Cereal with pea and pumpkin puree

Tue
Lunch
Oatmeal Cereal with mashed banana
Dinner
Brown Rice Cereal with sweet potato puree and cod

Wed
Lunch
Brown Rice Gruel with cod
Dinner
Barley Cereal, applesauce

Thu
Lunch
Oatmeal Cereal with egg yolk, mashed papaya
Dinner
Brown Rice Cereal with cod

Fri
Lunch
Barley Cereal with mashed banana
Dinner
Brown Rice Gruel with cod, applesauce

Sat
Lunch
Brown Rice Cereal with pea puree and cod
Dinner
Oatmeal Cereal with pumpkin puree

Sun
Lunch
Brown Rice Gruel with cod, applesauce
Dinner
Barley Cereal with avocado